Aug
3
Sleep Insanity
Category: About Me, BPD, Health | 
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I am losing my mind. This lack of good sleep for the last four plus months has finally started to effect my entire life. I’m sleeping through my alarm because by that time I’m exhausted. I’m grouchy all the time. You know, it’s not the tiredness that bothers me so much. It’s the nightly tossing [...]
Jul
26
Confession
Category: Health | Leave a Comment
I couldn’t sleep last night since my sleep schedule was thrown off last week. I had intended to stay up all night on Saturday so I would sleep Sunday night, but it didn’t happen. So at about three this morning I went out on my balcony and smoked a cigarette. Well, half of it anyway. [...]
Jun
10
Back on the Horse
Category: Health, Weight | Leave a Comment
Ok, I have rested and regrouped. I’ve done a little research on weight loss products and websites. I’ve found that with my normal daily activities I expend about 1540 calories a day. In order to lose about a pound a week I need to consume about 1200 calories a day. GOOD calories. This does NOT [...]
Jun
9
Improvement
Category: Health | Leave a Comment
Well, for one I actually slept 6-7 hours last night. This whole sleep issue is going to be one of the number one concerns I want to address when I go in for my post-op appointment tomorrow. I’d give just about anything for a nice dream about chasing after loose diamonds or maybe even a [...]
