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Today’s goals: EAT breakfast BEFORE getting too hungry. EAT the lunch I have in the kitchen and not fast food. DRINK the 64 oz of water WITH ice.
If I can do those three things today I will have done something. Wish me luck!
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This entry was posted on Tuesday, February 12th, 2008 at 8:12 am and is filed under Health, Weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Stay strong!! The only water I can drink is Propel. I love the black cherry, berry, and strawberry kiwi.
YOU CAN DO IT!!!!!
Lori’s last blog post..Two of a Kind
Thank you for the encourgement! I drink crystal light or a generic form. I like propel, but it costs more and has more calories. I don’t really like ice in my drinks, but I am going to start using it since my body will burn calories heating it up to body temperature.
Those 3 are very key to any successful diet. Eating a healthy breakfast will make eating healthy all day easier, and we like diets that are easier!!
Good Luck!!! If you had the will power to quit smoking you definitely have the will power to get you a smoking hot body!!!
Frigga’s last blog post..Brain Not Functioning
Thanks, Frigga, I need all the support I can get.
If you want, I have a blog about weight loss…me and some girls are trying to diet too. If you want, email me and I’ll add you to the invited. It is private, but we’re all so supportive! I’ve lost 11.6 pounds in the past month.
jenn’s last blog post..Conversations
I’d appreciate that Jenn!